how to lower cholesterol

how to lower cholesterol

Home remedies for lower cholesterol

Onion juice reduces cholesterol and works as a tonic for nervous system. It cleans blood, helps digestive system, cures insomnia and regulates the heart action & helps in lowering cholesterol.

Sunflower seeds contain a substantial amount of linoelic acid which is helpful in reducing cholesterol deposits on the walls of the arteries.

Substituting oil of sunflower seeds for some of the solid fats like butter & cream will, therefore lead to a great improvement in health & lower cholesterol.

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